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Supporting and cleansing body parts
Possesions
If you have encountered a human energy attached to a body part, that is a possession. This energy has attached itself to that body part. It is not just a matter of supporting the body part, but above all of processing and integrating the energy that has attached itself to it. The body part will then be released naturally.
Simple, natural, genuine
We have become accustomed to systems of complicated, expert-led, working, paying, studying. On a subtle level, this is usually unnecessary. I am not claiming that situations where this is necessary do not exist, but in general we have forgotten the power of the simple, natural and ordinary.
If you encountered a problem of any kind in the previous exercise, start by regularly giving loving attention to that part of the body, for example by stroking it. This can also be done on a subtle level. On a subtle level, you can stroke your bones. You can make the movement of stroking on your skin and then hold the intention to stroke all your bones. You can also do it in your mind alone. Personally, I am in favour of making a stroking movement unless there are good reasons not to do so. You determine those good reasons yourself. If you look within your own system, you know what is honest and what is not, what is justified and what is not.
Doubt
If you’re not sure about that, you’re not firmly grounded in your sense of self. Look and listen to your own inner system and, at some point, pull yourself through it. You can break through nervousness and doubt caused by a lack of confidence and faith by going right through the middle of it.
By that, I don’t mean to say that you can’t get or use help with this. To restore your basic self-confidence, for example, Pavlina Klemm offers a webinar and an online course. The links are in German.
https://www.youtube.com/watch?si=xlbkuN6E4Yy5cjy8&v=jNUO52D8BOU&feature=youtu.be
Resistance
Any positive change will provoke resistance. This is because everything is energy, and energy is consciousness. If you are aware of this, you will understand that there are energies that do not like that change. They think: “We’ve been here for years, we’re happy here, we won’t let ourselves be pushed out.”
Or perhaps someone’s own beliefs are getting in the way: “Simple: not possible." "Natural: not possible." "Myself: not possible.” These are assumptions and beliefs that form part of the cultural mental body. That means they are quite strong.
I say this only once… 😉
Stone as a tool
In the event of a possession, if you have encountered a human emotion on a part of your body, you can work with that emotion. A simple way to do this is to place it within a stone and keep that stone close to you. This means placing it somewhere where you are often and where you can give the stone your attention. You talk to the stone, reassure it, ask what the energy needs, give it love, comfort it… This is a tip described by Anthony William in his book Medical Medium (see ‘References’ under ‘Other’).
So where is the energy?
As the Pleiadians teach, through Pavlina Klemm: “Raum und Zeit sind eins” (time and space are one). The stone and the place in your body to which this energy has attached itself are one place. You go to the heart of that event from which that emotion originates, whenever that may be, because not only are spaces one, times are too.
What you don't do
What you don’t do is say: “Go away”. Because then the energy leaves that spot and settles somewhere else, probably a bit better hidden. If you’ve already done that, you simply summon it back by giving the energy a place within the stone.
"Ga away!"
“Go away” is something you can certainly use, but only if it is still outside. If something from outside is coming at you that you don’t want, you can certainly say: “Go away”. But once something has been inside for a while, on this command, it will simply move from one chair to another, or go from one room to another.
Lessons
These energies aren’t malicious; they belong to you – or at least, that’s how they see it. They’re at home with you. There is a reason why they are there. That is why sending them away is pointless: apart from the fact that they do not leave but simply hide, they are witnesses to something within you that needs healing and growth. They are opportunities for growth. They are situations that have not yet been integrated. Thank them for revealing themselves to you. So there are two sides to this story: what does that energy need? What do you need?
What do you need?
This is the most important question. Because if you don’t answer this question, another energy will simply take the place of this one. Because you clearly have spare chairs and rooms in your house. That is why you turn inward, and from that greater love and stillness within yourself, you give love, attention and strength to that system that is occupied, to that energy that is occupying it – it doesn’t matter which. With your own greater inner strength, you stand by it, you surround it, and then those energies automatically receive the message or information that is appropriate here: one energy will let go, the other energy (your body part) will be strengthened. When it lets go, this may mean it was a personal experience that needed processing, or that it was an external emotion that had attached itself; I don’t know. But this is by no means always necessary to know. Therefore, don’t constantly try to trace where something comes from. If you are present with it lovingly and strongly, you sometimes receive that information, but by no means always.
Packed to the brim
The subtle world is packed to the brim. It’s tumbling over itself from all sides. Well, I assume you don’t fancy that. Don’t go searching for it frantically or dwell on it, because then you place yourself at that level: busy and packed to the brim. Then you enter, for example, the ‘it’s possible’ energy, and that is inexhaustible. Inner peace is therefore an important benchmark. In the spiritual world, there is no rush and no pressure. If you want to attract positive energies, you need to start moving yourself to that level. Equal attracts equal is a law that applies at the subtle level. If you are stressed and nervous, your guides cannot get through. Then you are packed full, you have a closed system for the spiritual world.
Giving it time
An important solution here is time. Take your time. Because over a period of time, you are bound to have quiet moments again, and an answer may come in the form of an idea that pops into your head, a tip you receive from someone, or something you read. Everything happens for a reason, so accept it in the moment. That is giving yourself peace. Acceptance is an important energy that brings peace, even in times of turmoil. This is an internalisation that you bring about. That is why the step towards internalisation is always possible. You never have to be completely stuck in anything. You can always say: “Oh, that’s fine the way it is now, I’m going to do this and that.” Then you turn away from it and get on with something else, preferably something you feel like doing or that at least isn’t such a burden for you.
Healing comes from the higher spiritual realms
I show you the way inwards, to a deeper place within yourself where it is quieter, calmer, more loving, more content, and more accepting, because healing comes from the higher realms. If you wish to heal yourself, you will tap into those forces. You will then carve a path there by attuning yourself to them. That is why meditation is such a powerful tool. When you meditate to grow towards this higher reality and allow it in, these forces will flow through your system.
What does the tension or blockage need?
In fact, that question has already been answered. But apart from the healing from within that you will bring about, there are many other things that can help you. These might include getting more rest, massage, nature, water, certain foods, therapy, guided meditations, and so on.
The beech tree works specifically on the meridians. You can seek it out for this purpose and lean against it.
The crystal in the photo below (hexagonal and tapering to a point) is also a powerful healer. I sometimes use it during a lying meditation. I place it on my chest with the point facing downwards. Do not point the tip at your head, that is too strong.
Helping forces
A universal shift is currently taking place towards a different sphere of life for everything and everyone. In practical terms, this means you are in a very favourable position to process and integrate a great deal. That is why you have likely taken on a great deal in this life. Now is the time to grow. Along with your problems, ways to deal with them are always provided. This time is very difficult but also very rewarding.
Thoughts and words create
Here’s a tip that always comes in handy: don’t call your problems ‘problems’ but ‘situations’, because your thoughts are creating entities. If you say or think, “I have a problem” you create problems for yourself, because that is the information you put out into reality. “I have problems”: reality will adapt to that, because it listens to you and will provide you with problems. You should also be aware that whatever you focus on grows and is created. The words ‘not’ or ‘no’ are unknown to these creating forces. People familiar with affirmations know this. Always affirm. Therefore, pay close attention to how you think about yourself and what you say about yourself. Let your thoughts and words be forces for good. That is why what you say about other people is so important. Words are creating entities.
Confusion about the word 'not'?
I recently heard that there is some confusion among people about the use of the word ‘not’. That’s why I’m adding this.
I’d like to agree with Pavlina Klemm, who says that the word ‘not’ is perfectly fine, poses no problem, and should simply be allowed to remain. Your common sense will tell you that.
Where you do need to be careful with the word ‘not’ is when it gets out of hand. When you start worrying that something must not happen. I knew a woman who had spent 20 years trying to avoid having a stroke. She’d set her mind on this after her father had a stroke. She found it so awful that she decided it would never happen to her and did everything she could to make sure she didn’t have a stroke. Food, exercise, supplements – she looked into everything and decided to apply it all to herself to avoid having a stroke (I almost said: to stay healthy. 😉) Well, I think you can see this one coming a mile off: after years and years, she did indeed have a stroke. Others are busy trying not to get ill, not to let thieves into their homes, and so on. If you put a lot of energy into something, especially when that’s combined with the energy of emotions or fear, you make it powerful.
On the other hand, it is perfectly possible to work with negatives or the word ‘not’ in the here and now. That works fine and is certainly effective.
However, if you worry, are afraid of all sorts of things that might happen, and keep fretting that hopefully something won’t happen: this is what is meant when it is said that the creating forces know no negatives.
But if you say you don’t want tea, you really don’t need to worry that an invisible hand will immediately hand you a cup of tea. That would be quite a laugh, by the way, if that were the case. You’d have some very special gifts then. 😉
